What is Biohacking? A Beginner’s Guide to Biohacking Basics
What is biohacking? It’s not a a sci-fi thriller fancy term like as if you are tweaking your body and mind like a high-tech experiment. Biohacking is simply upgrading your health, performance, and longevity with the help of science, technology, and self-experimentation. Biohacking is DIY biology. You fine-tune everything from your diet to your sleep,…