Eco-anxiety and plastic pollution are deeply connected. And they both contribute to a broader environmental crisis. Eco-anxiety is a growing issue. 10% of Americans feel nervous or anxious about global warming several times a week, and 27% avoid thinking about climate change altogether. Among younger people, 67% of Americans aged 18 to 23 worry about…
Why You Feel Like a Zombie? Ever feel like your brain is wrapped in cotton? You sit down to work, but your mind drifts. You reread the same sentence five times. Even coffee isn’t cutting it anymore. This, my friend, is brain fog. The silent killer of focus, energy, and motivation. And guess what? Studies…
Families with young children who may require formula in an emergency situation. Recent research revealed that people engaging in healthy habits such as eating breakfast and not smoking often also engage in food stockpiling. Here are some helpful tips to build up an arsenal of nutritious food supplies. How do I prepare without creating waste?…
What is biohacking? It’s not a a sci-fi thriller fancy term like as if you are tweaking your body and mind like a high-tech experiment. Biohacking is simply upgrading your health, performance, and longevity with the help of science, technology, and self-experimentation. Biohacking is DIY biology. You fine-tune everything from your diet to your sleep,…
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